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Mud Therapy

Mud is an important element of nature. It contains important minerals which have positive effects on human health. Mud can absorb toxins from human body therefore is very useful in preventing many diseases. It is also known for its healing properties. It also helps in cooling and relaxing body as it can hold moisture for a long time. Benefits of Mud therapy: It relaxes muscles and improves blood . It maintains metabolism rendering positive impact on digestion It is useful in conditions of inflammation/ swelling and relieves pain It is useful in condition of stiff joints Why use mud therapy? Out of the five constituent elements of this universe mud (earth) has a pivotal role to play in our well being. The dark color of mud helps in absorbing different colors and conveying them to the the body, giving it therapeutic properties. Also, its shape and consistency may be modified with ease, just by changing the water content, which makes it easy to use.

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Sun Therapy

"Pure water is the real medicine. The Great sun is the real physician. They cure all diseases and also prevent an untimely death" Sunlight helps nourish the muscles. All athletes regularly bask in the sun, as it helps develop the size and strength of the muscles and increases the proportion of calcium in them giving them greater endurance.  If the skin is deprived of sunlight by keeping it covered, the muscles tend to weaken and degenerate. Sunlight promotes the proper formation of teeth, speedy growth of hair and quick and deep breathing.  It maintains and even increases the amount of alkali in the blood. Blood pressure is brought down and the kidneys become more efficient. By the action of sunlight skin diseases are cured.

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Hydro Therapy

Water is believed as an ancient method of treatment. Taking bath properly with clean, fresh and cold water is an excellent form of hydro-therapy. Such bath opens up all pores of skin, imparts lightness and freshness to the body, all systems and muscles of the body are activated and blood circulation improves.  The old tradition of taking bath in rivers, ponds and water falls on specific occasions is virtually a natural form of hydro therapy only. Hip bath, enema, spinal bath, hot foot and arm bath, hot and cold fomentation, steam bath, immersion bath, hot and cold packs on abdomen, chest and other parts of the body are some of the treatments in hydro therapy. Hydro therapy is used mainly for preserving health and curing different types of diseases.

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Fasting Therapy

Fasting refers to complete abstinence from food for a short or long period for a specific purpose. It is nature's oldest, most effective and yet least expensive method of treating disease. By pepriving the body of food for a time, the organs of elimination such as the bowels, kidneys, skin and lungs are given opportunity to expel, unhampered, the overload of accumulated waste from the system. Thus, fasting is merely the process of purification and an effective and quick method of cure. Methods of Fasting: i) Dry Fasting ii) Water Fasting iii) Juice Fasting The best safest and most effective method of fasting is Juice fasting. During juice fasting various juices are given. This helps the elimination of toxins out of the body through various eliminative channels. Juice fasting enhances the bodies own healing power and cell regeneration and thus speeding the recovery.

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Although the world is full of emerging technologies and facilities there are some ultimate factors that are purely nature and truly spiritual.Universal Good Life Ashram Boost up natural inbuilt immune system that fight against diseases. Our Goodlife Ashram has the Answer for undefeatable challenges that are facing the Human health.Yes!! we find the solution by giving U the food as medicine and viceversa.


April 27, 2015 / admin / No Comments Comments

We invite you to give us your valuable insights for the use of the suffering folks about controlling obesity successfully with treatments under naturopathy. We hope this discussion will cover all the areas and practices in practice today  but not known to all. From our experience at the Ashram, we have treated many obese patients

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Good Life Ashram


About The Founder

Shri Ramakrishnan was born in Sree Vaikuntam in Tamil nadu, India to the couple Shri Mookakkone and Smt.Chidambarammal as their eldest son. He passed Tamil poet examination from Dharmapram Tamil College. He worked as tamil teacher in Vasuki Girls High School at Thiruvotriyur near Chennai. He was attracted by the natural life principles of his school correspondent Shri M.K.Paandurangam and accepted him as his gurn. He started practising these principles and witnessed trememdous improvement in his physical health and mental functions. He wanted to spread the benefits of natural life principles all over the world. For this purpose he quit his job and established Goodlife Ashram in Sivasailam. He married Alwaarammal who was also followed natural life principles. The Almighy God blessed the couple with a son. They named him Nalvazhvu Paandurangam, combining the names of the ashram and his guru. Right from birth their child was brought up on natural life principles. Shri Ramakrishnan attained heavenly abode in 1990 and his wife Smt Alwaarammal in 2009.


About Dr. Nalvazhvu

Dr.Nalvazhvu is the chief physician at Goodlife Ashram. He is the only son of late Shri.Ramakrishnan, founder of the ashram. Goodlife ashram is known as Nalvazvu ashram in tamil. When he was born, his parents named him Nalvazvu Pandurangan, combining the names of the ashram and their guru Shri Pandurangan. Dr.Nalvazhvu has a bachelor's degree in Naturopathy and Yogic Science and a master's degree in Psychology. He is married and is blessed with a daughter and a son.


About the Ashram

GoodLife Ashram was founded by late Shri. M. Ramakrishnan who himself practiced Natural way of life and also sacrificed his life for propagating his thinking and belief. GoodLife Ashram lies in 33 acher site in part of which is grown coconut, vegetables and fruits bearing trees admixed with natural herbal plant in the midst of which cottages are scattered to live in. Cottages are provided with electricity, bath & toilet facilities. It is an ideal place as a health resort and nature cure center with a pleasant and enjoyable climate with a herbal breeze from western ghat hills which in near by.

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Contact Information

Dr. R. Nalvazhvu B.N.Y.S., M.A(Psyc.)., Goodlife Ashram, Sivasailam - 627412, Alwarkurichi(Via), Tirunelveli District., Tamil Nadu, INDIA


Phone: +91-94430 43074 / +91-7667613218

9am - 7pm

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